Wear Clean Draws  (’coz there’s 5 million ways to kill a ceo)

training journal, 08.02.22, frrrriiiiiiiiday edition

By shag carpet bomb • Feb 22nd, 2008 • Category: Training Journal, Work

Damn. I was so glad it was Friday today, mostly because it’s been a week of tedious ass shit to do at work. Ugh. Although I did get rewarded for taking it on: they’re sending me to some official PHP certification classes so I can drop that in my resume. My next goal is to get them to pay for PiMP certification. ha ha. Given that it was Friday, I was in a fabulous mood. I’m generally in a good mood — it has to be PMS time for me to feel down — but yesterday I was particularly cheery because I’d get two days away from the tedious ass work, which should be completed by next Tuesday. YAY! But about an hour before end of the day, I started feeling sluggish. Walked home, enjoying the fact that the days are getting longer and trying to get back that energy. To no avail. Instead of ordering pizza or something to celebrate, I chopped up a crapload of garlic, melted butter, and boiled up some high protein shrimp and had a feast. Then, I zoned out in front of the tube. Whatta Friday, huh?

And then I slept and slept and slept. Feeling much more lively this morning (Saturday, 23rd)

Friday, February 22, 2008

Cardio:

walking: 25 minutes (to work/back; to gym/back)
treadmill: 20 minutes

Water: 80 oz
Vitamins: yes
Fish oil: yes

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